It’s fall and walk season has picked up again. Participating in breast cancer walks is one of the most inspiring experiences I’ve ever had. I would highly recommend it and encourage everyone to find one in your area. Since I’m a pro, I thought I would share some of my top tips with you:
It’s a good idea to stretch before getting started. It does make a difference in how you feel the rest of the day and the day after. Like mom used to say, “if you don’t do it, you’ll be sorry”, so do this one for mom.
What you wear is important…for comfort and fashion. That said, we do have to keep in mind that a girl has to look good at all times and a girl has to do what a girl has to do to make this happen. Not sure I would recommend heels higher than 2” but your outfit will dictate the height of the heel. Use your fashion sense or ask a friend for hers.
Drink plenty of fluids. I drink lots of water before and during the walk, that way I can drink plenty of my favorite ‘pink drink’ at our celebration lunch after the walk.
Be sure to walk with friends, its way more fun this way. Make it a whole day of celebrating you will be amazed at how you feel (the pink drinks may have something to do with that too ;) Don’t forget the Celebrate In Pink party ware to make your walk day celebrations even more special.
That’s it from Pinky…now get out there and find a walk!
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